Pictured above are two servings from this recipe. Beloved is not the ardent fan of green smoothies that I am, but he does agree to have a juice-glass-sampling of most of my creations (he draws the line at fresh beet smoothies). Then I drink the rest, which is often enough to fill a quart-sized canning jar. That fills me up and I need nothing more for breakfast.
Beloved, however, usually has a bowl of cereal and a couple of links of sausage, or some frozen waffles, or a homemade Egg McMuffin.